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In a pot of boiling, salted water cook pasta according to directions, drain.
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Heat oil in a large pan on low-medium heat.
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Stir in parsley and garlic and cook for 5 minutes.
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Add onions and cook a further 10 minutes until caramelised.
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Add tomato paste, basil, oregano and chilli flakes. Season generously with salt and pepper, stir well and cook for 2 minutes.
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Add tomatoes and simmer uncovered for 45 minutes on medium heat.
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Toss sauce through the pasta and garnish with parmesan cheese.
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Serve and enjoy with family and friends!