White Rice* San Remo Wholemeal CousCous*
Protein 7.3g Protein 15g
Fibre 0.8g Fibre 12g
Carbohydrates 74g Carbohydrates 58.1g
*figures relate to dry uncooked rice and couscous

Joel Feren - The Nutrition Guy

Accredited Practising Dietitian and Accredited Nutritionist

“San Remo wholemeal CousCous is a nutritional standout. It boasts a number of important nutrients including plant-based protein, folate, B vitamins, selenium and dietary fibre. We Aussies tend to fall well short of our daily fibre targets, which is disappointing because fibre does so much more than reduce waste from our insides. It also helps to increase our satiety (feeling of fullness), promotes the growth of good gut bacteria, and also helps to reduce our LDL cholesterol (the heart disease causing type).

“San Remo wholemeal CousCous is not only delicious, it’s good for you! Not to mention it can be used in a variety of different dishes. Think salads, paellas (as an alternative to rice), tagines or as a side to lamb, seafood as well as chicken. San Remo wholemeal CousCous should be a staple in pantries across the country.”